Empowered Minds

Service Description

This workshop is designed for pre-teens and early teens aged 11 to 13, focusing on mindfulness, self-discovery and empowerment as they transition to high school (however not limited to this). Through crystal work, mindfulness exercises and rituals rooted in positivity and personal growth, participants will learn tools to navigate stress, set goals and connect with their authentic selves. * Equip teens with mindfulness techniques to manage stress and emotions. * Teach them how to work with crystals for focus, balance and confidence. * Introduce goal-setting and intention-setting through personalized rituals. * Provide a space to explore self-expression and connect with peers. Each participant will receive: A personally chosen and activated crystal. A handcrafted spell jar for focus and confidence. Mindfulness techniques for managing stress and emotions. A journal page with affirmations and goals. Payment required upon booking. Non refundable if cancellation is within 48hrs of session time.